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Tai Chi/Pilates Combo Class
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Tai Chi/Pilates Combo Class

Learn the simple, effective techniques you can use throughout the day for better clarity, more energy and calm decision making when you need it most. Zen Method Holistic Fitness is a unique combination of Pilates and Tai Chi movements meant to maximize your performance. Come and experience how changing your body and mind can create positive change in your bottom line.

10/19/2012
When: Friday, October 19
8am - 9am
Where: ASBA's Business Education Center
4600 E. Washington Street, Ste. 341
Phoenix, Arizona  85034
United States
Contact: Jason Sealy


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What if you could create less tension, better focus and the ability to quickly solve problems? The method is in the movement, and CEOs across the country are catching on. Mind -Body Fitness is helping companies get stronger, healthier and happier in a big way.

Learn the simple, effective techniques you can use throughout the day for better clarity, more energy and calm decision making when you need it most. Zen Method Holistic Fitness is a unique combination of Pilates and Tai Chi movements meant to maximize your performance. Come and experience how changing your body and mind can create positive change in your bottom line.

Angella Hamilton has been teaching Professional Athletes, Top Fortune CEO's and Grandma's how to reorganize their bodies to create real, lasting change in their lives. She has been a top Presenter for the National Ovarian Cancer Conference for the last two years and teaches workshops across the country. She is the Creator of the Tough Girls Guide to Life After Cancer and Zen Method Holistic Fitness. She can be reached at 480.323.5280 or by email angella@thezenmethod.com. To find out more about Zen Method Fitness, please visit http://zenmethodtaichi.com.

FREE to attend | Click here to register

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