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Kundalini Yoga
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Kundalini Yoga

Kundalini Yoga is a complete form of Yoga that uses many tools, such as postures (asanas), breath-work, mantra, mudras and meditation, all of which empower us on our spiritual journey, while nurturing inner peace, health and vitality in our lives and businesses.

10/16/2012
When: Tuesday, October 16
1pm - 2pm
Where: ASBA's Business Education Center
4600 E. Washington Street, Ste. 341
Phoenix, Arizona  85034
United States
Contact: Jason Sealy


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Kundalini Yoga is known as the "Yoga of Awareness.” Awareness of the relationship between you (a finite being) and Source Consciousness (the great infinite, that some call GOD).

It is a complete form of Yoga that uses many tools, such as postures (asanas), breath-work, mantra, mudras and meditation, all of which empower us on our spiritual journey, while nurturing inner peace, health and vitality in our lives.

Kundalini is the "Life-force energy” that animates our lives. Think about the chills that shoot up your spine when you get excited. That is the energy we are referring to here. Through Kundalini Yoga we learn the art and science of working with this energy to create happy and healthy lives.

FREE to attend | Click here to register

 

This will be a beginners class, but all levels welcome to attend. Comfortable clothes and a yoga mat/blanket are recommended.

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