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Yoga @ Work
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Yoga @ Work

Not your typical yoga class - Yoga @ Work teaches you simple techniques you can do right from your office chair to aid you in quieting your mind, bringing balance, and enabling you to be more productive and focused at work. Free to attend.

10/23/2012
When: Tuesday, October 23
11:30am - 12:30pm
Where: ASBA's Business Education Center
4600 E. Washington Street, Ste. 341
Phoenix, Arizona  85034
United States
Contact: Jason Sealy


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This is not your typical yoga class!

Yoga @ Work teaches you simple techniques you can do right from your office chair to aid you in quieting your mind, bringing balance, and enabling you to be more productive and focused at work. We will use chairs to give you practical stretches, so feel free to come dressed in your comfortable work clothes (try to wear something that won't restrict your breathing).

FREE to attend | Click here to register

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