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Yoga @ Work
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Yoga @ Work

Not your typical yoga class - Yoga @ Work teaches you simple techniques you can do right from your office chair to aid you in quieting your mind, bringing balance, and enabling you to be more productive and focused at work. Free to attend.

10/30/2012
When: Tuesday, October 30
11:30am - 12:30pm
Where: ASBA Office
4811 E. Grant Road, Suite 262
Tucson, Arizona  85712
United States
Contact: Jason Sealy


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This is not your typical yoga class!

Yoga @ Work teaches you simple techniques you can do right from your office chair to aid you in quieting your mind, bringing balance, and enabling you to be more productive and focused at work. We will use chairs to give you practical stretches, so feel free to come dressed in your comfortable work clothes (try to wear something that won't restrict your breathing).

FREE to attend | Click here to register

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