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Wednesday, July 30, 2014   (0 Comments - view/add)
How to Replace a Negative Habit in 5 Steps »
Negative habits act as hidden road blocks in your life, preventing you from achieving your maximum success in all areas of...
Thursday, July 24, 2014   (0 Comments - view/add)
How The 7 Chakras Influence Our Endocrinal System »
No matter how life started in our universe, ancient knowledge and modern quantum biology agree on this essential principle...
Thursday, July 3, 2014   (0 Comments - view/add)
Mindfulness: Being Aware, Being Present, Being Content. »
Most of us go through our lives generally thinking about the past or worried or anxious about what is to come in the futur...
Tuesday, June 17, 2014   (0 Comments - view/add)
Every day is game day: 4 ways to prepare your mind to be your best! »
The morning may not be your favorite part of the day, particularly if you stayed up late watching late night shows or work...
Monday, June 9, 2014   (0 Comments - view/add)
Dream big AND go home! »
What kind of place would be the world without dreams? They fuel our desires, give us hope for something better and help us...
Friday, April 18, 2014   (0 Comments - view/add)
Suddenly Health Insurance Is Not for Sale »
FRIDAY, April 18, 2014 (HealthDay News) -- Darlene Tucker, an independent insurance broker in Scotts Hill, Tenn., says hea...
Friday, February 15, 2013   (0 Comments - view/add)
The Scoop on Strep Throat »
It's strep throat season and if you've ever suffered from strep before, then you know how uncomfortable it can be. The goo...
Friday, February 1, 2013   (0 Comments - view/add)
Burn calories. Not money. »
You don’t have to join a gym to get good exercise. There are activities you can do that won’t cost much, but stil...
Thursday, December 13, 2012   (0 Comments - view/add)
Cold & Flu Season Has Arrived - Fight Back! »
The cold and flu are believed to be some of the most commonly experienced illnesses. Some symptoms of both the cold and fl...
Friday, October 19, 2012   (0 Comments - view/add)
Bite-Size Changes »
If you are anything like I was, the thought of hiking Camelback Mountain, jogging five miles every morning, eating vegan,...
Thursday, October 18, 2012   (0 Comments - view/add)
Which Yoga is good for me? »
As a yoga teacher, I often get asked the question, "what kind of yoga do you teach?” The follow-up question is, "which yog...
Thursday, October 18, 2012   (0 Comments - view/add)
Trip to the Gilbert Farmers Market »
Enjoy this short video recap of my trip to the Gilbert Farmers Market.  
Thursday, October 18, 2012   (0 Comments - view/add)
Trip to the Phx Public Market Farmers Market »
A short video recap of my trip to the Phoenix Public Market on Saturday for the Farmers Market.  
Saturday, October 13, 2012   (0 Comments - view/add)
Time to get healthy is right now, your business may depend on it »
For most of us, getting in shape is usually an idea that comes post-holidays; a New Year’s resolution made with the best o...
Tuesday, October 9, 2012   (0 Comments - view/add)
Green Juice – Liquid Nutrition! »
Ingredients : 10 stalks of Celery 1 to 2 Cucumbers (peeled if waxed) 2 bunches Kale 2 bunches Spinach 2 bun...
Tuesday, October 9, 2012   (0 Comments - view/add)
What Soft Drinks Are Doing To Your Body »
Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your h...
Monday, October 8, 2012   (0 Comments - view/add)
Raw Kale Salad with Garden Vegetables and Wild Rice »
Servings for 4 people * 1/2 cup black wild rice * 2 cups kale * 2 cups mixed greens * 1 zucchini, diced * 1...
Friday, October 5, 2012   (0 Comments - view/add)
Whole Food Nutrition »
Whole Food Sources of Nutrients Nutrition is the building up of body tissues and liberation of energy through meta...
Friday, October 5, 2012   (0 Comments - view/add)
Soup & Salad »
Broccoli Salad   1 cup olive oil 1 lemon, juiced 4 Tbsp honey or agave nectar ½ cup apple cider vinegar...
Thursday, October 4, 2012   (0 Comments - view/add)
Monday, October 1, 2012   (0 Comments - view/add)
HAWPing around the office »
In an effort to implement some of the important core values of the Healthy Arizona Worksite Program here in our own office...

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Affordable Dental Plans for ASBA Members

Delta Dental

Your smile deserves Delta Dental, the nation’s leading dental benefits provider. With the largest network of dentists, personalized service & special pricing for ASBA members, we make it easy to keep your smile healthy.

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Have questions on small business and health insurance?

Health Insurance

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CopperPoint Insurance Companies

CopperPoint Mutual

CopperPoint Insurance is Arizona's premiere provider of workers compensation insurance. We've been providing coverage and advocating for Arizona businesses, small and large, throughout the state since 1925.

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